Don’t be “A” statistic

Don’t be “A” statistic

Challenge of the Week!!

Jan 19, 2015

Did you know that nearly half of everyone who committed to a New Years Resolution has already given up or is thinking about quitting right now?

That’s a HUGE percentage of people who were fired up for change, but did not have a strong enough accountability system or put the right plan in place to make their resolutions a reality.

A great quote to remember is: “If you fail to plan, then you plan to fail.”

This week, your challenge is to reignite your excitement for your New Year resolutions.

Challenge: Reach out to 3 people you know- either with a coworker, family member, or a fellow client in Be Fit JC and share one of your fitness goals with them!

Take it a step further and create an action plan for 7 days for how you’re going to move closer to this goal. Share your plans with your new accountability partners! Should you need further assistance I may be reached at or 201-451-7752…

If you’re in for this challenge, say “I’m IN!” and share one of your action steps in a comment below!