Challenge of the Week!!
Jan 19, 2015
Did you know that nearly half of everyone who committed to a New Years Resolution has already given up or is thinking about quitting right now?
That’s a HUGE percentage of people who were fired up for change, but did not have a strong enough accountability system or put the right plan in place to make their resolutions a reality.
A great quote to remember is: “If you fail to plan, then you plan to fail.”
This week, your challenge is to reignite your excitement for your New Year resolutions.
Challenge: Reach out to 3 people you know- either with a coworker, family member, or a fellow client in Be Fit JC and share one of your fitness goals with them!
Take it a step further and create an action plan for 7 days for how you’re going to move closer to this goal. Share your plans with your new accountability partners! Should you need further assistance I may be reached at firstname.lastname@example.org or 201-451-7752…
If you’re in for this challenge, say “I’m IN!” and share one of your action steps in a comment below!