Challenge of the Week
Pick your Word of the week. (W.O.W)
Pick one word that inspires you to be more, do more, or just plain makes you happy!
Choose something that is positive to keep you on track or just makes you smile when you have a bad day.
Some WOW ideas…
- Patience - You want to work on being more patient
- Excel – You want to take your workouts to a higher level and do one more rep each set
- Gratitude – You want to focus on what you are grateful for this week
- Commitment – You want to hold yourself to a standard to commit 100% in a certain area of your life
Are you UP for the Challenge? Pick your word and leave it in the comments below.